Nutritional coaching in the first month will include one 30 minute initial private phone or live video conference to review the new client questionnaire and establish a nutritional plan.


In addition, clients receive up to two 20 minute private phone or live video sessions each month to discuss issues or concerns that require individual attention and additional guidance as necessary via text message. 


Clients are expected to keep a food journal that will be reviewed and assessed weekly.

Nutritional Coaching