We all have a vice in life. Chocolate peanut butter ice cream is my jam. Do you plan out when you will indulge in these glorious treats from week to week? I'm an advocate of controlling my food and not letting food control me.
Join me for Food Club on May 1st from 6-8 PM to learn how to establish structure into your diet. Tickets cost $30 before April 28th and $40 at the door. Tickets can be purchased by visiting www.ironstella.com/product-page/food-club.