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The Facts of Life

  • Writer: Admin
    Admin
  • Jul 12, 2017
  • 1 min read

5 facts about clients who have become leaner and stronger: 1. They don't miss scheduled workouts. 2. They are mentally and physically tough. 3. They eat well at least 85% of the time. 4. They know how to manage their stress, hydration, and sleep. 5. They become active on their own time. Where can you improve? 


 
 
 
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