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Improve Your Water
Today we celebrate the running of three-year thoroughbreds at the Kentucky Derby and mint comes to mind. Do you struggle with hydration?...

Admin
May 5, 20181 min read


Manage Your Blog from Your Live Site
We’ve made it quick and convenient for you to manage your blog like a boss! First Publish your site, then login directly to your live...

Admin
Apr 23, 20181 min read


Design a Stunning Blog
Your Wix Blog comes with 8 beautiful layouts to choose from. Whether you prefer a trendy postcard look or you’re going for a more...

Admin
Apr 23, 20181 min read


Blog on the Go
With Wix Blog you can do everything from your phone: write posts, follow members, manage comments & more. After you publish simply go to...

Admin
Apr 23, 20181 min read


Organize Your Blog With Categories
Categories are a great way to keep your posts organized. They also help visitors explore more content that interests them. Every time you...

Admin
Apr 23, 20181 min read


Grow Your Blog Community
With Wix Blog, you’re not only sharing your voice with the world, you can also grow an active online community. Readers can become...

Admin
Apr 23, 20181 min read
How to Delete This Post
Ready to delete this post and add your own? You can do it when you’re logged in to your live site or in Preview Mode. Simply click on the...

Admin
Apr 23, 20181 min read


Add Images, Videos & Style Your Text
Adding images and videos to your posts is a great way to grab readers’ attention. Writing a text post? You can style it too with bold,...

Admin
Apr 23, 20181 min read


Hashtag Your Posts
Love to #hashtag? Good news! You can add tags (#vacation #dream #summer) throughout your posts to reach more people. Why hashtag?...

Admin
Apr 23, 20181 min read


Add Blog Writers
Adding writers is a great way to bring more fresh and diverse content to your blog. Whether you’re running a small business or a large...

Admin
Apr 23, 20181 min read


Late night snack
Question: My sugar cravings are off the chain at night and all I want are sweets after dinner. What can I eat? Answer: As you know, I...

Admin
Apr 3, 20181 min read


Avocado & Pepper
Are you looking to manage your high cholesterol or blood sugar? Try replacing packaged and processed foods, such as bread, cereal and...

Admin
Mar 21, 20181 min read


Snack Tuesday
What kind of snacks do you eat between breakfast/lunch and lunch/dinner? Are your snacks spur of the moment processed garbage from the...

Admin
Mar 13, 20181 min read


Happy Valentine’s Day
Happy Valentine’s Day. Cheers to loving yourself for who you are. Surround yourself by uplifting people who love you and support your...

Admin
Feb 14, 20181 min read


Play or Serious?
When it comes to your goals, how serious are you? Are you all play or all business? Is your nutrition dialed in? Are you on pace to...

Admin
Feb 13, 20181 min read


Roasted Carrots and Turnips
Goal: Prepare a healthy snack that you can enjoy between breakfast and lunch throughout your work week. Recipe: Roasted Carrots and...

Admin
Feb 13, 20181 min read


Garlic Fried Cauliflower
Are you sick of broccoli and kale? I got you covered. PREPARATION 1. Break head of cauliflower into smaller florets. Trim stems. 2....

Admin
Feb 3, 20181 min read


Chinese Curry Chicken
INGREDIENTS 6 tablespoons oil 1 medium onion, chopped 2 tomatoes, chopped (Spice list) 2 tablespoons curry powder 2 tablespoons soy sauce...

Admin
Feb 1, 20181 min read


What to eat?
In order to become leaner, your first three meals must be dialed in. Eliminate all sugar and processed foods, such as granola bars,...

Admin
Jan 25, 20181 min read


Huh?
“You’re telling me..that you eat sugar and fat free foods? Pure craziness I tell you. Talk to my owner. He will educate you.”

Admin
Jan 20, 20181 min read
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