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Avocado & Pepper

  • Writer: Admin
    Admin
  • Mar 21, 2018
  • 1 min read

Are you looking to manage your high cholesterol or blood sugar?  Try replacing packaged and processed foods, such as bread, cereal and granola bars, with healthy fats (like avocado & olive oil) and a vegetable for a mid-morning snack.

One of my favorites is avocado and sliced raw pepper, with a dash of olive oil, balsamic vinegar, salt, and pepper. 


 
 
 

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